To reach The Narrows in Zion National Park, you’ll first arrive at the park. Access the bottom-up hike via the Temple of Sinawava, the final stop on the Zion Canyon Shuttle. For the top-down hike, arrange a shuttle to Chamberlain’s Ranch. You’ll then hike down to the Temple of Sinawava.
Imagine stepping into a world where towering cliffs hug you close, and your path is a flowing river! That’s The Narrows in Zion National Park, a place where hiking means wading, splashing, and sometimes even swimming.
It’s super popular because it’s not just a walk; it’s an adventure right through a beautiful canyon carved by water over ages.
Think of it: cool water against your skin, sunlight bouncing off the red rock walls, and the sound of the river as your guide. It’s like being inside a giant, natural hallway!
But before you jump in, you’ll need to know a few things. You might need a permit, special shoes, and a good understanding of how to stay safe in a river.
The best part? You can choose your own adventure! You can take a short, easy walk from the bottom up, perfect for a quick taste of the canyon’s magic.
Or, if you’re feeling brave, you can hike the whole thing from the top down, a longer journey that takes a full day or even two. Each way offers a different slice of this amazing place, making The Narrows a must-try for anyone who loves nature and a bit of a watery thrill.
Can you drive to the narrows in zion
You cannot drive your personal vehicle directly to the most popular access point for hiking the Narrows from the bottom-up during the shuttle season.
How to Plan Your Trip to The Narrows?
Ready to dive into The Narrows? Let’s get your adventure planned! Timing is everything when it comes to this watery wonderland.
When to Go
Springtime can be tricky. Melting snow means the river runs high and fast, making it unsafe for hiking. So, it’s generally best to avoid spring.
Summertime is party time! Warm weather makes wading in the river feel awesome, but be prepared for crowds. Everyone wants to cool off in The Narrows!
Fall is like a secret treasure. The weather is still nice, but the crowds have thinned out. It’s often the sweet spot for a comfortable hike.
Snagging a Permit
Think of permits like tickets to a super popular show. You definitely need one, especially if you’re planning the top-down hike. They help keep the canyon from getting too crowded.
You can apply for permits online through the Zion National Park website. Remember, they can fill up quickly, so plan ahead!
Picking Your Path
Bottom-Up: This is the crowd favorite! It’s easy to get to, and you can choose how far you want to hike. It’s perfect for a day trip.
Top-Down: Feeling adventurous? This multi-day hike is a real challenge, but the views are incredible. You’ll need to be prepared for some serious hiking and camping. This type of hike requires advanced planning and permits.
Getting There
To get to Zion National Park, you’ll likely fly into Las Vegas, Nevada, which is the closest major airport. From there, it’s about a 2.5 to 3-hour drive.
Once you are inside of Zion national park, depending on if you are doing a top down or bottom up hike your access points will change. For the bottom up hike, you will get to the temple of Sinawava, at the end of the Zion canyon scenic drive, and begin your hike from there.
For the top down hike, you will begin outside of the park, and end your hike at the temple of Sinawava.
The Zion Canyon shuttle is also a great way to get around inside the park, and to the trailheads.
What Essential Gear Do You Need for Hiking The Narrows?
Let’s talk about dressing the part for your Narrows adventure! You wouldn’t wear your best sneakers to a pool party, right? The Narrows has its own dress code.
Footwear is Key
Closed-toe shoes with good traction are essential. Hiking boots or trail running shoes with sturdy soles are recommended to protect your feet from rocks and provide stability on slippery surfaces. Canyoneering boots are an excellent option and can be rented.
Neoprene socks are highly recommended, especially in cooler months, as they provide insulation and help prevent blisters when your feet are wet.
Even in warmer months, they can add comfort. Layer Up Smart:
- Quick-drying clothes are your best friends. Think fabrics that dry fast, like those used in swimsuits or athletic wear.
- Depending on the time of year, neoprene pants or even a wetsuit might be necessary. The water can be chilly! Layers are important because the temperature can change throughout the day.
Poles for Power
Hiking poles are like having extra legs in the river. They’ll help you keep your balance on slippery rocks and in the flowing water.
Keep Things Dry:
Waterproof bags or containers are essential. You don’t want your phone, camera, or snacks getting soggy!
Other Must-Haves:
- A good backpack that fits comfortably and can hold all your gear is important. Make sure it’s comfortable for a long hike.
- Food and water! Pack plenty of snacks and water to keep your energy up. Hiking in water can be tiring.
- A first aid kit is always a good idea, just in case.
- It is always wise to bring a map of the area, even if you are doing a bottom up hike.
- A waterproof case for your phone is useful if you want to take pictures without risking water damage.
Hiking the Narrows: Bottom-Up (Detailed Guide)
Let’s get into the nitty-gritty of the bottom-up Narrows hike! This is the most popular way to experience this amazing place, and it’s perfect for a day of adventure.
During Shuttle Season (typically March through November)
- Zion Canyon Scenic Drive is closed to private vehicles.
- You must take the free Zion Canyon Shuttle from the Zion Canyon Visitor Center in Springdale to the Temple of Sinawava (Shuttle Stop #9).
- The Riverside Walk trail begins at the Temple of Sinawava and is a paved, accessible 2.2-mile roundtrip trail that leads to the entrance of the Narrows.
- To hike further into the Narrows, you will wade into the Virgin River at the end of the Riverside Walk.
Outside Shuttle Season (typically December through February)
- The Zion Canyon Scenic Drive is usually open to private vehicles.
- You can drive directly to the Temple of Sinawava parking area. However, parking is limited and can still fill up quickly on popular days.
For the Top-Down Hike
- The Top-Down Narrows hike begins at Chamberlain’s Ranch, which is outside of Zion Canyon and requires a separate drive (about 1.5 hours from Springdale) and often a paid shuttle service as it’s a point-to-point hike. This hike also requires a permit.
Hiking the Narrows: Top-Down (Advanced Information)
Let’s talk about the top-down Narrows hike—an adventure for experienced hikers seeking a real challenge! This isn’t your average stroll; it’s a multi-day journey through the heart of Zion’s wilderness.
Journey and Campsites
This hike typically spans two days, sometimes longer, requiring overnight camping within the canyon.
You’ll need to plan your itinerary carefully, considering distances, campsites, and water availability.
Camping within the Narrows requires permits and designated camping areas.
Planning meals that are lightweight, and easy to pack is essential.
Facing the Wild
Flash Floods: These are a serious danger. Weather can change quickly, so always check the forecast and be prepared to seek higher ground.
Navigation: The canyon walls can make it difficult to get GPS signals, making navigation challenging. You will need to rely on your skills, and maps.
Remoteness: You’ll be deep in the wilderness, far from help. Be prepared to handle emergencies on your own.
Skills and Know-How
This hike demands strong hiking and navigation skills.
Experience with multi-day backpacking and wilderness camping is essential.
You should be comfortable with wading, swimming, and hiking in challenging river conditions.
The ability to read maps, and to understand weather patterns is very important.
Getting to the Start
Since you are starting outside of the park, you will need to organize shuttle services to get you to the trailhead at Chamberlain’s Ranch.
After your hike, you will end at the Temple of Sinawava, inside of Zion National Park.
Planning your shuttle drop off, and pick up, is an essential part of your trip planning.
Safety Considerations and Precautions
Let’s talk about staying safe while enjoying the amazing Narrows. This incredible place deserves respect, and being prepared is key to a fantastic and safe adventure.
Flash Flood Awareness
Flash floods are a real danger in The Narrows. Always check the weather forecast before you go, and be aware of any warnings.
If you see the water level rising or the current getting stronger, head for higher ground immediately.
Monitor the weather closely, even if it looks nice when you start, conditions can change rapidly.
Water Wise
The riverbed is uneven and rocky. Take your time, and watch your step.
Slippery rocks are common, so tread carefully. Hiking poles can be a big help.
Be aware of the current, especially in deeper sections. Don’t underestimate the power of flowing water.
Temperature Control
Hypothermia can be a risk, even in warm weather, especially if you’re wet for long periods. Dress in layers, and wear neoprene socks or a wetsuit if needed.
Heatstroke is also a concern, particularly in the summer. Drink plenty of water, and take breaks in the shade.
Leave it as you find it
“Leave No Trace” principles are essential. Pack out everything you pack in, and avoid disturbing the natural environment.
Respect the canyon, and help keep it beautiful for everyone.
Emergency Preparedness
Carry a first-aid kit, and know how to use it.
Let someone know your hiking plans, and when you expect to return.
If you have a cell phone, be aware that service is spotty within the canyon.
In case of emergency, signal for help, and if possible, move to higher ground.
Always carry a map of the area.
Photography and Videography Tips
The Narrows is a photographer’s dream! Those towering canyon walls and flowing waters create stunning visuals. Here’s how to capture the magic:
Golden Hours and Beyond
The best times for photos are early morning and late afternoon, when the light is soft and golden. These “golden hours” create beautiful shadows and highlights on the canyon walls.
Even midday can offer dramatic shots, with sunlight reflecting off the water and illuminating the canyon’s depths.
Cloudy days can diffuse the light, and allow for less harsh shadows.
Gear Up for Water
A waterproof camera or a waterproof case for your phone is essential. You’ll be in and out of the water, so protection is key.
A tripod can help you capture stable shots, especially in low light or when you want to use long exposures to blur the flowing water.
Consider a wide-angle lens to capture the grandeur of the canyon walls.
Composition and Light
Use the canyon walls as natural framing for your shots. They can create a sense of depth and scale.
Look for reflections in the water, which can add an interesting element to your photos.
Pay attention to the interplay of light and shadow on the rocks. It can create dramatic effects.
Try different angles, and get low to the water, or high on the bank, to capture unique perspectives.
Capture the movement of the water, and the stillness of the rocks, to show the contrast in the environment.
Conclusion
The Narrows: it’s not just a hike, it’s a watery adventure through a stunning canyon. Imagine wading through cool water, surrounded by towering cliffs, a truly unforgettable experience.
Whether you choose a short bottom-up stroll or a multi-day top-down trek, The Narrows offers a unique slice of Zion’s beauty. So, what are you waiting for? Start planning your own adventure!
Share your thoughts in the comments, pass this article along to fellow adventurers, and get ready to make some amazing memories in The Narrows.
